• Tim Lekach

How To Increase Sex Drive and Boost Your Libido

Updated: Dec 26, 2020

how to increase sex drive
Low sex drive is very common

Low sex drive in men and women is very common yet no one wants to talk about it. In fact, if you feel like you have a low sex drive, you may feel like there is something wrong with you.

We're here to let you know that there are ways to increase your sex drive. We'll share with you three effective ways to increase your libido plus two bonus methods.


Sex drive, otherwise known as libido, is very different for everyone. Some people have a high sex drive and some people have a low sex drive.

No matter where you fall, it's not fun feeling like you're not "normal" and while there is no "normal", per se. Here is what the research says.

According to Jess O'Reilly, Human Sexuality PhD, and host of Sex With Dr. Jess Podcast there is no universal standards when it comes to sexual desire.

This may sound very comforting and quite shocking to someone who might be thinking that it's "not normal" to not want to have sex.

Quite the contrary, there are several factors that play a part in a decrease in libido. Stress, diet, and mental state, just to name a few, all play a huge part when it comes to sex drive.

Give these three tips a sincere try and you may see a positive change very quickly.

Reduce Stress Levels

We know, easier said than done but stress plays a huge part in a low sex drive for men and women. Although commonsense would tell us that we know this, very few address it.

There's no doubt about it, managing stress can be very difficult, and don't be afraid to ask for help or support from those around you or from a medical professional.

Meditation and exercise are very effective ways to deal with stress.

If you haven't tried meditation or even if the sound of it sounds too "hokey pokey" to you, here is a very basic fifteen-minute guided meditation that's worth checking out here, narrated by Jason Stephenson.

The point behind these two methods is to get your brain focusing on more positive and productive behaviors rather than the negative.

Get Enough Sleep

Again, we know, easier said than done but a very restful sleep does wonders.

A 2019 study published in the Journal of Sexual Medicine cited that sleep problems are associated with sexual dysfunction.

So, you can probably put the two together, get more sleep and you should start to experience an increase in sex drive.

Learn What Turns You On

Whether you're a man with a low sex drive or a woman with low sex drive, understanding what arouses you is very important.

You may even get aroused by things or experiences that you've never really thought of before.

Sometimes our likes and dislikes change over time. This is part of being human.

There is nothing wrong with change. If something isn't working for you anymore, seek other ways to get aroused.

As they say, "different strokes for different folks". What may turn you on may or may not be similar to your spouse or partner, and that's ok.

Ways you can explore to get aroused could include fantasizing, touching yourself, watching porn, reading sexual stories (erotica), and masturbating.

Whatever you need to do to figure it out, don't be shy to explore your options.

Your sex drive isn't going to miraculously fix itself without at least a little bit of investigating on your part.

VigRX Plus

A lower sex drive or a low sex drive can be frustrating but there is good news.

There are natural supplements that could speed things up for you and make things easier.

Learn more about VigRX Plus by Clicking Here.

VigRX Plus offers four distinct advantages for men.

Advantage #1 – Scientifically Engineered Formulation

The VigRX Plus® formulation is the work of 10+ years of research in the field of men’s sexual health, taking the latest developments from the world of medical science.

Then the formulation was slowly refined to give you a combination of ingredients that’s truly on the cutting-edge of men’s sexual and reproductive health.

Advantage #2 – Optimized Dosing

With VigRX Plus®, you get the MAXIMUM dose of each ingredient necessary to produce consistent results. We don’t use cheap, sawdust fillers like so many other pills on the market today who promise a quality formulation but don’t deliver the necessary dosage.

Every ingredient is included in the optimum quantity, so you can expect to enjoy reliable, consistent results.

Advantage #3 – Freshest, Quality Ingredients It only makes sense. The quality of ingredients used in ANY supplement you choose is going to impact the results you achieve. That’s why we insist that VigRX Plus is produced with the finest quality, freshest ingredients available.

Does this negatively impact our bottom line? Initially, yes. But in our experience, selling a superior product earns us loyal, lifetime customers. So we willingly take the hit to earn your business for years to come.

Advantage #4 – Maximum Absorption With Bioperine

We’re excited to announce that VigRX Plus now includes BioPerine, which has been proven in multiple U.S. clinical studies and earned several U.S. patents for its unique ability to DRAMATICALLY increase the absorption of the ingredients it is combined with.

Simply put – BioPerine makes the ingredients in VigRX Plus work even BETTER!

Plus, it includes a series of potent testosterone boosters and aphrodisiacs that are many centuries old. They are known for giving men a big boost of sexual desire, along with other noticeable improvements in sexual health and function.


Millions of women just like you struggle every day with low libido.

You don’t want sex. And when you do have sex, you don’t enjoy it.

Learn more about HerSolution by Clicking Here.

HerSolution is a safe, doctor-endorsed daily supplement designed to dramatically increase a women's desire for sex.

Women today are faced with extremely busy lives.

Between juggling careers, kids, husbands, housework, aging parents, and more – it leaves very little time to worry about proper nutrition, never mind exercise!

Unavoidable hormonal changes that come from post-pregnancy, menopause, and monthly menstruation (just to name a few) leaves very little time to make time for sex.

In most cases, it feels like the stars and moon have to align to be "in the mood".

Well, that's where HerSolution comes in. A low sex drive in women is very common because women are complex sexual human beings.

Emotion plays a HUGE part in being aroused. The ingredients in HerSolution will ensure that your body, mind, and heart will start to align.

Ingredients that you may have heard of such as Ginko Biloba, Niacin, Hops, Mucuna pruriens, Epimedium sagitattum, and Cayenne will ignite your fire again!

Try out these tips to give your libido a boost and to increase your sex drive and you'll be on your way to wanting and enjoying sex again!

For more life-enhancing products visit our website HERE

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